Today’s post intro and link are provided by Julian Kaufman, owner of Fitness Together Chattanooga. He is passionate about helping people find health and thought you’d enjoy this article from Mark’s Daily Apple: I often hear it is too expensive to eat healthfully, and there are some good arguments supporting this claim.  But here are some ideas that hopefully you can incorporate to save a little money and at the same time...

Everyone longs to find the perfect gift…especially for the little ones we love. Yet there are so many choices and it can be so hard to decide. Not to mention the fact that it is much too fun to stop and read the stories, bounce a ball, and ride the scooter around. Upon snapping back into reality and a shopping list that must get completed, here are a few things we’ve found that help guide choosing the perfect gift for the children in...